Benchen office,  June 4, 2020



A letter of appreciation and gratitude to H. H. 17th Gyalwa Karmapa Ogyen Trinley Dorje from Benchen Monastery. 

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Please read long life prayer for Yangsi Tenga Rinpoche composed by HH 17th Karmapa Ogyen Trinley Dorje

Click for Long life prayer

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 Long life prayer for Yangsi Tenga Rinpoche by H.E. The Twelft Chamgon Kenting Tai Situ Rinpoche (Tibetan only)


Benchen Phuntsok Dargyeling Monastery
Swayambhu Chhauni
P.O. Box 2072
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Benchen Phuntsok Dargyeling Monastery, Kathmandu


In the mid 70s H.H. 16th Karmapa advised Tenga Rinpoche that it would be beneficial to have a place where the Kalachakra practice could be performed within the vicinity of Swayambunath.
Due to health problems, Tenga Rinpoche travelled to Kathmandu for medical treatment in 1975.In 1976 during a conversatiIon with H.H. Dilgo Khyentse Rinpoche, Kyentse Rinpoche said that it would be very beneficial to have a monastery for both H.E. Sangye Nyenpa Rinpoche and Tenga Rinpoche.

Later in 1977 Tenga Rinpoche managed to buy a small piece of land with a small house on it from a rana family. There he did his one year Tara retreat.Then in 1980 as a start Tenga Rinpoche enlarged the building. At that time Rinpoche had already a few young monks.

On16 January 1987 the foundation stone for Benchen Monastery was laid. During the construction all the four Kagyu Lineage Holders as well as H.H. Dilgo Khyentse Rinpoche blessed the land as well as the construction of the monastery. In the same year at the advice of H.H. Dalai Lama the oral transmission of the Tengyur took place.

The construction was completed in the early 90s. At the request of devotees, Sangye Nyenpa Rinpoche gave the transmission of the whole Kangyur. During this transmission several thousand people were present. In spring 1996 Chokling Rinpoche gave the full transmission of the Chokling Tersar.

Benchen Phuntsok Dargyeling is considered as one of the main Kaggyu monasteries in Nepal. It is under the guidance of Sangye Nyenpa Rinpoche (who is one of the Mahamudra lineage holders) and Tenga Rinpoche.

Each month a one week extensive practice (drubcho) along with the construction of the respective sand mandala is performed, such as Kalachakra, Vajra Yogini, Chakrasamvara, Gyalwa Gyamtso, Guru Rinpoche including the lama dances of the 8 aspects of Guru Rinpoche, Tashi Tseringma the protector of Milarepa, Two Armed Mahakala along with the lama dances etc.
At present the monastery houses 277 monks. All of the monks receive basic education from both Sangye Nyenpa Rinpoche as well as Tenga Rinpoche, instructions in Dharma, meditaion and rituals. Furthermore the monastery runs the Free Clinic that provides free medical and dental treatment for outpatients.